Is Gainzor free?
Yes — the Free tier covers workout logging, a limited number of plans and
routines, general statistics, data export and the social feed. Unlimited
plans/routines, your full statistics history, the weekly muscle analysis and
video sharing come with Pro; the features where the AI builds
something for you or interprets your data (the plan wizard, building a workout
from chat, statistics and plan interpretation, workout analysis, the weekly
report) come with AI Plus. These will be purchased inside the app through Google
Play and the App Store; pricing is coming soon.
Does it really work without internet?
Yes. Starting a workout, entering sets, editing routines, recording
measurements and viewing achievements need no connection — all of it is
written to the database on your phone. When you're back online the data moves
to the cloud in the background. Only the social feed, the AI Coach and syncing
to another device require internet.
Will my data follow me to a new phone?
It will. Sign in and your plans, routines, workout history, measurements,
personal records and earned badges download to the new device. Records are
matched on a device-independent identifier, so using two devices at once
doesn't cause data loss either.
Where is my data stored?
The primary copy is on your phone. The cloud copy is stored on Supabase
infrastructure in the European Union (Frankfurt) region. See the
Privacy Policy for details.
Can I export or delete my data?
Yes. You can export all of your training data as a single file from inside
the app, and permanently delete your account together with everything
attached to it. Deletion cannot be undone.
Does the AI Coach give medical advice?
No. The AI Coach is a training-planning assistant; it does not diagnose,
does not prescribe treatment, and is not a substitute for a doctor. If you
have a condition or any doubt, consult a healthcare professional before you
start training.
How do I create a new routine?
Open a plan from the Workout tab and tap the + button in the bottom right;
pick your exercises in the routine builder and save.
How do I update or delete a routine?
To update, tap the routine card inside the plan — the routine builder opens
with the existing exercises and sets. To delete, tap the delete icon on the
routine card and confirm in the dialog; this cannot be undone.
How do I create a new plan?
Use "Create Plan" on the Workout tab to build one by hand, or "Build with AI"
to go through the wizard. The wizard asks a few questions about your goal,
experience level, weekly training days and equipment, then you review and
save the suggested plan.